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Created by enaamkha03589 on Feb, 21 2017 with 1 Members

choosing the dosage ie 1 gram total fish oil for each 20 lbs body weight so a big guy might go with as much as 30 gramsMost fish oil capsules come in 1000 mg size at a 30% concentration so if you took five 1000mg capsules a day that would give you 15 grams of EPA/DHA; about the same as you’d get in 3 ounces 85 g of salmonNote: other studies on fish oil and fat loss tested