The efficacy of virtual counselling services has been proven by several research studies to be just as effective as in-person sessions. Virtual counselling works very similarly to in-person counselling, except no travel time is required. To prepare for your virtual counselling sessions, make sure your device is charged, that you have access to the internet, and that you are in a quiet, secured place where you won't be interrupted. Clients who prefer integrating art into our work also tend to have their favorite art supplies nearby. We offer virtual counselling all across BC, including counselling in Vancouver and counselling in Coquitlam. For in-person sessions, we offer nature-based therapy, walk and talk sessions, and equine wellness sessions with our counsellor in Surrey.